Experience personalized Rolfing®, massage therapy, and corrective exercises designed to restore your body's natural balance and alleviate chronic pain.
We strive, everyday, to restore not just mobility, but painless living to people across Colorado. But we aren’t miracle workers. We help people help themselves, through corrective exercise, nutritional guidance, and hands on bodywork. Our approach embraces the wisdom, and wear, of life's journey; both catering to the unique needs and experiences of every client we serve, while working to sooth and correct the complications of time and age.
At Painless Stride, we serve with a clear purpose: to offer the community of Colorado affordable and effective healthcare solutions. Our commitment is to help people reclaim their lives, free from the constraints of pain and physical limitations. We are driven by a passion to make a difference, believing deeply that everyone deserves the opportunity to live their fullest life. It's not just healthcare to us—it's a chance to transform lives, one painless stride at a time.
Our approach embraces the wisdom, and wear, of life's journey; both catering to the unique needs and experiences of every client we serve, while working to sooth and correct the complications of time and age.
At Painless Stride, we are fighting to heal, not just the people of Colorado, but the medical system itself. This means that we strive to promote a community of “holistic” medical practitioners, because we believe medicine needs to be practiced in the context of the entire body, not just the issue in question. In other words, if one has a pain in their back, we are dedicated to searching the entire body to find the culprit, not just the local area. By adhering to this medical methodology, and promoting a community of practitioners who are dedicated to doing the same, we are fighting, everyday, to heal both our clients, and the medical system itself.
There are now ways to manage and even eliminate chronic pain caused by these unfortunate incidents. Whether you slipped and fell on a wet floor, twisted your ankle during a game, or got into a car accident that left you with lingering pain, there is hope for a pain-free future.
A 2022 survey of adults in the United States found that around 28% reported having chronic low back or sever sciatic pain. Don't let pain stop you from living a full and pain-free life - make an appointment and let us help you achieve your goals.
Many people have found relief for their tendinitis, plantar fasciitis and even arthritis through Rolfing when nothing else seemed to work. It's incredible to hear the stories of individuals who have experienced the profound benefits of this method. What's even more surprising is that the main focus of Rolfing is not just symptom relief, but rather whole body structural integration and functional efficiency.
The beauty of Rolfing lies in its ability to treat the root cause of the problem, rather than just temporarily alleviating symptoms. If you suffer from poor posture, muscular imbalance in the neck and head - even TMJ. We offer a holistic approach that is powerful and effective. Instead of simply targeting the area of discomfort, we aim to bring the body into optimal alignment and functioning.
Rolfing® is a hands-on therapy that realigns the body’s structure to improve posture, reduce pain, and restore natural movement. At Painless Stride our certified Rolfer® uses targeted touch and fascia work to release chronic tension and support long-term musculoskeletal health. Ideal for back pain, joint discomfort, or movement issues.
We partner with athletes and performers to help their bodies keep up with the demands of their craft. Through a personalized, hands-on approach, we improve alignment, mobility, and strength—so they can move with more ease, lower their risk of injury, and perform at their best when it matters most.
True healing goes beyond bodywork. Our integrative coaching blends functional nutrition and holistic life strategies to support your emotional, physical, and behavioral health. Whether you’re managing inflammation, stress, or lifestyle transitions, we provide personalized guidance to align your daily habits with your wellness goals.
Corrective exercise helps retrain your muscles and joints to function properly; reducing pain, improving stability, and preventing future injuries. We assess movement patterns and develop customized exercise plans to restore alignment and mobility. Ideal for active individuals, those with past injuries, or anyone seeking long-term pain-free movement.
Red light therapy uses low-level wavelengths of light to stimulate cellular repair, reduce inflammation, and enhance circulation. We use this non-invasive treatment to support recovery from soft tissue injuries, joint pain, and chronic inflammation. It’s a relaxing, science-backed way to speed up healing and reduce pain naturally.
We offer specialized care for clients living with Ehlers-Danlos Syndrome (EDS) and joint hypermobility. Our approach combines gentle manual therapy, targeted strengthening, and nervous system support to reduce dislocations, chronic pain, and fatigue. Clients with hypermobility find our integrative care both empowering and effective for long-term relief and stability.
We specialize in relieving chronic pain, postural imbalances, injury recovery, and movement dysfunction through integrative therapies like Rolfing®, massage, and corrective exercise.
Our work blends structural bodywork with mindful movement and coaching, focusing on long-term alignment and nervous system balance. Not just symptom relief.
No referral is needed. You can book directly online or contact us for a personalized consultation.
We are an out-of-network provider with most major insurance companies. While we collect payment at the time of service, we partner with a professional billing company to help you seek reimbursement. Our goal is to make the process as smooth and stress-free as possible so you can focus on healing.
We’re located in Broomfield, CO, near Hwy 287 and W 10th Ave. We are in a warm brick building West of Buenos Tiempos, serving clients from Boulder, Westminster, Louisville, and surrounding areas.