At Painless Stride, we serve with a clear purpose: to offer the community of Colorado affordable and effective healthcare solutions.
We strive, everyday, to restore not just mobility, but painless living to people across Colorado. But we aren’t miracle workers. We help people help themselves, through corrective exercise, nutritional guidance, and hands on bodywork. Our approach embraces the wisdom, and wear, of life's journey; both catering to the unique needs and experiences of every client we serve, while working to sooth and correct the complications of time and age.
At Painless Stride, we serve with a clear purpose: to offer the community of Colorado affordable and effective healthcare solutions. Our commitment is to help people reclaim their lives, free from the constraints of pain and physical limitations. We are driven by a passion to make a difference, believing deeply that everyone deserves the opportunity to live their fullest life. It's not just healthcare to us—it's a chance to transform lives, one painless stride at a time.
Our approach embraces the wisdom, and wear, of life's journey; both catering to the unique needs and experiences of every client we serve, while working to sooth and correct the complications of time and age.
At Painless Stride, we are fighting to heal, not just the people of Colorado, but the medical system itself. This means that we strive to promote a community of “holistic” medical practitioners, because we believe medicine needs to be practiced in the context of the entire body, not just the issue in question. In other words, if one has a pain in their back, we are dedicated to searching the entire body to find the culprit, not just the local area. By adhering to this medical methodology, and promoting a community of practitioners who are dedicated to doing the same, we are fighting, everyday, to heal both our clients, and the medical system itself.
There are now ways to manage and even eliminate chronic pain caused by these unfortunate incidents. Whether you slipped and fell on a wet floor, twisted your ankle during a game, or got into a car accident that left you with lingering pain, there is hope for a pain-free future.
A 2022 survey of adults in the United States found that around 28% reported having chronic low back or sever sciatic pain. Don't let pain stop you from living a full and pain-free life - make an appointment and let us help you achieve your goals.
Many people have found relief for their tendinitis, plantar fasciitis and even arthritis through Rolfing when nothing else seemed to work. It's incredible to hear the stories of individuals who have experienced the profound benefits of this method. What's even more surprising is that the main focus of Rolfing is not just symptom relief, but rather whole body structural integration and functional efficiency.
The beauty of Rolfing lies in its ability to treat the root cause of the problem, rather than just temporarily alleviating symptoms. If you suffer from poor posture, muscular imbalance in the neck and head - even TMJ. We offer a holistic approach that is powerful and effective. Instead of simply targeting the area of discomfort, we aim to bring the body into optimal alignment and functioning.
Therapeutic massage utilizes a combination of techniques to reduce stress, increase wellness and decrease pain.
Utilized by fitness professionals, Corrective Exercises help you and your body correct movements to help with imbalances.
We are pleased to offer groups of all sizes interactive group classes and sessions. Learn how to live painlessly with one of our practitioners as we walk our groups through excises and lifestyle tips that can accommodate all levels of mobility.
Thanks to co-founder Shane Ditlow’s personal experience with EDS and hypermobility, Painless Stride is built on a deep understanding of these conditions and a commitment to combating them. We are proud to offer group classes and personalized treatment plans tailored to meet the unique needs of each individual.
As a holistic wellness facility, we aim to honor the concept of “holistic” medicine by considering and addressing every part of one’s body in our assessment of your ailment. In short, if you have pains in your back, we try to consider ways in which any number of bodily systems could be causing it, ranging from nutritional imbalances to walking habits. In this way, we try to employ and consider medical techniques from across a myriad of fields, so as best serve the needs of each and every client we see.
In short, no. Our practitioners work with each and every customer to tailor their bodywork to the sensitivities of the patient. In this way, the pain level of the therapy should never exceed the tolerance of our customers.
Yes, it’s similar but not the same. Rolfing works to understand the body as a whole, using a ten step process as a framework for understanding how your bodily systems interact with each other. By considering the body in a holistic manner, Rolfing uses this in depth analysis to inform bodywork techniques that manipulate and massage the connective tissue in your muscles. It is this manipulation, as well as education surrounding beneficial movement practices, that allows us to help you to take back your life, and achieve your painless stride.
In most cases, yes! While we strive to address as many ailments as we can, we are not miracle workers. We cannot promise to address all chronic pain. But we do offer a complimentary consultation to anyone with a medical issue; so we can see if your ailment is one we can address.
In most cases, yes! While we strive to address as many ailments as we can, we are not miracle workers. We cannot promise to address all balance issues. But we do offer a complimentary consultation to anyone with a medical issue; so we can see if your ailment is one we can address.